Fat Loss and Body SKLPTing

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Fat Loss and Body SKLPTing
Fat Loss and Body SKLPTing

Muscle Group:

Abs, Core, Hip Flexors, Neck

Categories:

Equipment:

Exercise Mat, Dumbells

12 weeks training program for those who’s goal is fat loss and body sculpting.

Are you lacking energy and motivation?
  • Do you want to increase your endurance?
  • Are you hitting a plateau with your fitness and weight loss goals?
  • Do you want to decrease your body fat and waistline?
  • Do you find that although you’ve lost weight, you still do not look the way you want?
Our custom workouts are designed to get that ‘SKLPTED’ look
  • Decrease body fat percentage while increasing lean muscle mass
  • Decreases risks of developing health problems
  • Increase energy levels and mood
  • Increase overall quality of life
  • Increase stamina and endurance
  • Increase self-confidence and self-efficacy
Trainer
Stephanie Katona  Tel:+1 866 600 3428   Certified Personal Trainer B.A. of Kinesiology (Honours)

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