Corporate Wellness Bootcamp Programs

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Corporate Wellness Bootcamp Programs
Corporate Wellness Bootcamp Programs

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“To get the most out of your business, you have to get the most out of your people.”

Do you want to rev up your fat loss and increase your endurance?
  • Do you want to “energize” your office?
  • Do you want to build camaraderie and keep your employees fit and happy?
  • Do you want increase productivity within your company exponentially?
  • Do you want to decrease absenteeism?
Give me just 12 weeks and i’ll give you a new SKLPTed body

The classes are 45 mins of high intensity training – combining sprints, plyometrics and body weight exercises

  • Start the day feeling energized
  • Lose inches, decrease your waistline and get that ‘SKLPTed’ look
  • Gain confidence and take control of your life
  • Built in accountability to keep you on top of your goals
  • Increase stamina and endurance
  • Unleash your untapped energy in a motivating group setting

 

Pricing

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Schedule

  • Tuesday06:30 am- 07:15 am
  • Thursday06:30 am- 07:15 am

Bootcamp classes will start May 13th

 

Location Riverdale Park East

550 Broadview Ave M4K 2P1
Ward: 30
District: Toronto & East York
Near: S of Danforth & Broadview
TTC Information: Take the Broadview streetcar two stops past the Danforth and walk down the stairs to the rink.

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Trainer
Stephanie Katona  Tel:+1 866 600 3428   Certified Personal Trainer B.A. of Kinesiology (Honours)

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